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Sexual sounds
Sexual sounds










sexual sounds sexual sounds

This practice involves inserting a glass or metal object or fluid into the urethra. And, adds Kraft, “Living an overall healthy life - having good energy, getting enough sleep, being physically active and eating well - will go a long way toward helping you focus on and feel good about being intimate and sexual.The pursuit of sexual satisfaction has led to an emerging practice among men known as urethral sounding. You have to let go of what you think everybody else is doing and just think about what’s good for you and your partner.”Ĭommunicating with your partner is key in setting realistic expectations about what you can do sexually and to achieve intimacy as you age. “Doing things like rubbing and touching instead of intercourse may be what you like best at this stage of life,” says Kraft. Typically, you need more direct and intense stimulation of your clitoris.

sexual sounds

Women often quit being sexual when getting aroused or having an orgasm becomes difficult, but what can help is more mental engagement and physical stimulation, says Kraft.Īs you age, blood fills your genitals more slowly as you become aroused, which means you don’t have the same sensitivity and reaching orgasm takes longer. Just be aware that what feels good can change. If giving up on your sex life sounds terrible, don’t worry: Many couples remain sexually active throughout their senior years. “They do other things that are intimate that they enjoy like cuddling, sharing a bed and laughing together. It’s just where their relationships have evolved,” explains Kraft. But they don’t necessarily consider that a problem. “About a third of long-term couples don’t have sex or have sex only occasionally. That doesn’t mean that you can’t be intimate with your partner - whether you’re having intercourse with the help of lubricants, vaginal moisturizers or prescription drugs, or choosing other ways of staying connected. Half of women in their 50s continue having intercourse, but by their 70s only 27 percent of women are doing it. That’s because of bodily changes such as vaginal dryness and erectile dysfunction, says Kraft. Less Intercourse Is Naturalĭespite what the media and prescription drug commercials would have you believe, intercourse in later years often isn’t as pleasurable for couples as it used to be. Chronic illness and injuries can deplete your energy, cause physical pain and lower your body image - all of which affect your sex drive.

sexual sounds

More than a third of women in perimenopause, or who are postmenopausal, report having sexual difficulties, from lack of interest in sex to trouble having an orgasm.Īdditionally, with age you’re more likely to experience health problems. It can also make the vaginal canal less stretchy and you may experience dryness, which can cause intercourse to be painful. It can lower desire and make it harder for you to become aroused. This change has a huge impact on your sexual function. Your estrogen takes a nosedive during menopause (defined as when you haven’t had a menstrual cycle in 12 months) and the years leading up to it, called perimenopause. And you’re also physically changing.” Factors That Affect Desire “You’re redefining your roles and your relationship as the kids go off to college and your careers wind down. “While you may have greater freedom at home, this is also a stage of life with a lot of changes that can affect your intimacy,” he says.












Sexual sounds